Books by ERICA. MAY
Pathological Demand Avoidance & Autism Essential Education for Parents, Educators & Family about PDA in ASD: Behavioral Strategies for Supporting & Managing Neurodiversity
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Codependency From Boundaries to Recovery: Breaking Free from the Interdependent Relationships Emotionally Trapping You from Your Next Steps Forward
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Calming & Rewiring Anxiety; Overcoming, Not Overthinking Unlock the Natural Power of Neuroplasticity and Mindfulness to Deal with Panic, Treat with Resilience & Discover Strategies for Stress
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Trauma Bonding The Dynamics of Abuse, Coercive Control and Narcissistic Manipulation; Creating Boundaries and Finding Your Way Out of Toxic Relationships
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Setting Boundaries in Your Life Set Your Limits, Develop Healthier Relationships, and Find the Personal Growth & Self-Worth That Come with Stability and Emotional Balance
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Stop Procrastinating! The Ultimate Guide to Productivity Through Goal Setting, Good Habits, and Finding the Motivation to Master Your Time Management Skills
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Overcoming Negativity Developing a Resilient, Focused & Positive Mindset with CBT, Mindfulness, and a Better Work-Life Balance
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Grief, Bereavement & Loss; Your Guide to Healing Your Guide to Overcoming the Pain of Loss and Embracing the Compassion, Peace, and Resilience Inside You
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Self-Esteem; Working on Ourselves Unlocking Self-Esteem and Overcoming Insecurity Through Proven Techniques and Practical Guidance
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Binge-Eating Disorder Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)
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How to Read People Like a Book Master Social Cues, Body Language and Facial Expressions; the Power of Non-Verbal Communication in Decoding Human Behavior
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Mastering Small Talk The Art of Building Connections, Starting Conversations and Networking; Your Ultimate Guide to Overcoming Shyness and Building Social Confidence
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The Science of Attraction, Flirting & Dating Using Psychology & Strategy to Master the Art of Connection, Communication & Love; the Power of Biological Chemistry
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How to Talk to People The Art of Small Talk, Effective Communication & Active Listening; A Guide to Confident Social Skills and Having Conversations with Anyone
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Active Listening & Better Communication Tips & Tricks to Understand, Connect, and Influence Through Effective Conversations in All Your Relationships
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Team Building Exercises Master the Art of Adaptability to Power Your Learning, Growth, and Resilience in High- Performing Group Bonding Activities
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Eating Disorder Recovery Embrace Your Body Image, Overcome Anxious Thoughts and Find Resilience in Your Mental Health Challenges
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How to Love Yourself Embrace Your Happiness and Find Your Resilience Through Self-Love, Self-Acceptance and Personal Growth; Your Guide to a Positive Self-Image
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Couples Counseling Techniques, Ideas and Tips for Those Looking to Rekindle the Strength and Resilience Back Into Their Relationship; the Key to Respect, Love & Joy
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Stop Overthinking Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain
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Alcohol Use Disorders From Struggles to Strength; Recognise the Signs of Dependence, Rise Above the Addiction, and Develop Your Resilience in this Self-Help Guide
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Interpersonal Communication Skills The Power of Connection, Clarity, and Listening Skills in Your Personal and Professional Relationships & Successes
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Worry Less, Live More Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT
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Exposure Therapy Transform Anxiety, PTSD, OCD, and Your Phobia Into Strength, Courage, and Resilience; Your Self-Help Guide to Controlling Our Thoughts and Fears
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