Books by J. C. Harrison
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To Improve Posture, Increase Your Independence & Lose Weight for Beginners, Intermediate & Advanced Levels
€32.19
€40.24
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-20%
Chair Yoga For Pain Management: Seniors Low Impact, Easy To Follow Seated Exercises To Help Manage Arthritis, Fibromyalgia, Back Aches, Shoulder Discomfort, Neck Stiffness, Inflammation & All Types of Chronic Pain In Less Then 10 Minutes A Day
€19.38
€24.22
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Chair Yoga For Strength: For Seniors To Lose Weight, Improve Mobility, Reduce Pain, Boost Bone Density & Gain Independence With Simple Seated Workouts in Just 10 Minutes a Day!
€16.14
€20.17
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-20%
Chair Yoga For Mobility and Balance: Gentle Seated Exercises for Better Flexibility, Increased Strength, Improved Posture, Faster Weight Loss and Pain Relief for Senior With Quick and Easy Workouts
€16.52
€20.65
-20% with code BOOKS
In stock at our supplier