Books by Scott Abel
Intelligent Content: A Primer
Scott Abel, Ann Rockley, Charles Cooper
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The Hardgainer Solution The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics
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The Anti-Diet Approach to Weight Loss and Weight Control
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Beyond Metabolism: How Your Brain, Biology and the Environment Create and Perpetuate Weight Issues and What You Can Do About It
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Understanding Metabolism The Truth about Counting Calories, Sustainable Weight Loss, and Metabolic Damage
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The Cycle Diet When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round
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Permanent Weight Loss The Self-Nurturing Mindset, the Habits, and the Diet Strategy for Genuine, Lasting Change
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The Aging Proposition Take Care of Your Body and Mind and Live Youthfully After Age 50
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